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Ten Reasons Why people take magic Mushrooms.


From physical safety to mental health breakthroughs -- why more people than ever are exploring the power of psilocybin.

Magic mushrooms are having a moment -- and the science is backing it up.

In 2018 the FDA labeled psilocybin a "breakthrough" drug for treating depression. Since then, the evidence has only grown stronger. Compass Pathways recently completed two successful Phase 3 trials and plans to file for full FDA approval later this year -- which could make psilocybin the first classic psychedelic cleared for the US market.

Oregon and Colorado have created legal frameworks for supervised psilocybin therapy, cities like Denver, Seattle, and Washington D.C. have decriminalized possession, and in the Netherlands psilocybin truffles remain fully legal. More people than ever are curious about magic mushrooms. Here are the top reasons why.

1
They Are Physically Safe

Magic mushrooms on a table illustrating their safety profile

Magic mushrooms are one of the safest recreational drugs around -- they are mild on your body and are not physically or psychologically addictive. For most people, magic mushrooms have no long-term negative health effects.

According to the 2017 Global Drug Survey, out of nearly 12,000 people who reported taking them, only 0.2 percent sought emergency medical assistance -- a rate at least five times lower than for MDMA, LSD, or cocaine. The myth that psychedelic drugs are inherently dangerous is just that -- a myth.

Good to know: The most common negative effects of magic mushrooms are temporary nausea, mild anxiety, or confusion -- all of which typically resolve within hours. Combining mushrooms with alcohol or using them in unfamiliar settings increases the risk of a difficult experience.

2
They Open Your Mind

Artistic depiction of an open mind and neural connections

It may sound like a cliche when people say psychedelics open your mind, but according to neuroimaging research, that is exactly what magic mushrooms do. Scientists have found that psilocybin -- the main active ingredient in magic mushrooms -- makes our brains behave very differently than they normally do.

Psilocybin acts on serotonin 2A receptors to quiet the Default Mode Network -- the part of the brain responsible for repetitive (and often negative) thought patterns. In other words, psilocybin opens up new neural pathways and allows different parts of your brain to communicate in ways they normally would not, offering a more expanded perspective on life and yourself.

3
They Can Help You Be Creative

Creative mind illustration representing psychedelic-inspired creativity

Throughout history, writers, musicians, artists, and even scientists have turned to psychedelics for creative inspiration. The link between psychedelics and art is well documented in contemporary culture (think The Beatles, Allen Ginsberg, Aldous Huxley, and many others). Magic mushrooms are commonly known for helping you think outside the box and can take your creativity to the next level.

A major 2025 study from Leiden University pooled data from three double-blind, placebo-controlled trials (N=171) and found that microdosing psilocybin improved the quality of creative ideas -- specifically the ratio of original to conventional responses -- without hallucinations or impairment. The effect held up even after controlling for placebo expectations.

Earlier research from 2021 showed that during a full-dose trip, participants had plenty of creative thoughts but found it hard to act on them. A week later, they reported that creative thinking continued throughout the week and that they had the clarity to act on their ideas.

4
They Make You More Empathetic

People connecting and feeling empathy for each other

Studies exploring the relationship between magic mushrooms and empathy all suggest that psilocybin increases emotional empathy and can help you feel more connected to people. A 2024 review in Nature proposed that psilocybin may trigger a self-sustaining feedback loop: increased empathy leads to more prosocial behaviour, which generates positive feelings, which in turn reinforces empathy -- helping explain why the effects last long after the trip is over.

These findings suggest that the consumption of psychedelics can lead to a more connected society, as empathy is such a crucial component of how we relate to each other.

5
They Can Help with Some Mental Health Conditions

Clinical setting for psilocybin-assisted therapy for depression

The results regarding psilocybin and mental health have been remarkable. Psychedelic-assisted therapy has been shown to help with PTSD, treatment-resistant depression, OCD, and end-of-life anxiety in terminal patients.

In February 2026, Compass Pathways announced that its synthetic psilocybin (COMP360) met primary endpoints in two large Phase 3 trials for treatment-resistant depression -- with nearly 40% of patients on the higher dose experiencing clinically meaningful improvement. The company plans to submit a New Drug Application to the FDA before the end of 2026, which could make psilocybin the first classic psychedelic approved for medical use.

Meanwhile, a growing number of clinical trials worldwide continue to back psilocybin's therapeutic potential, and psilocybin therapy is becoming more readily available in Oregon, Colorado, and parts of Europe.

Did you know? The FDA's Breakthrough Therapy Designation for psilocybin was first granted in 2018. Since then, at least eight other psychedelic treatment protocols have received the same fast-track status.

6
They Make You Feel More Connected to Yourself and the Universe

Person meditating in nature feeling connected to the universe

Many people who take mushrooms report having a powerful spiritual or mystical experience. This type of profound occurrence often includes things like ego dissolution, the dissolution of space and time, feelings of transcendence or interconnectedness, and a sense of universal oneness.

A 2025 phenomenological study in Frontiers in Psychology confirmed these reports, finding that participants experienced lasting shifts in identity, values, and self-awareness -- including reduced self-critical thinking, enhanced connection to others, and a deeper appreciation for life. These mystical experiences can be incredibly transformative and give you a newfound optimism and purpose in life.

7
They Can Help You Overcome Addictions

Magic mushrooms as medicine for treating addictions

In a pilot study at Johns Hopkins University, scientists looked at whether psilocybin could help people overcome tobacco addiction. At the 6-month mark, 80 percent of participants had quit smoking. At 12 months, 67 percent remained confirmed non-smokers -- dramatically higher than the roughly 30 percent success rate of conventional cessation treatments.

There is also strong evidence for alcohol addiction. A landmark 2022 randomised controlled trial from NYU found that two doses of psilocybin combined with psychotherapy reduced heavy drinking by 83 percent, and nearly half of participants stopped drinking altogether within eight months. Research into opioid addiction is ongoing as well.

8
Even the Bad Trips Are Good

Artistic scene representing a challenging but meaningful psychedelic trip

There is a common understanding within the psychedelic community that there is no such thing as a bad trip. Even during more challenging (or downright unpleasant) psychedelic experiences, there are many valuable lessons that can be learned. More and more people are turning to magic mushrooms for self-development and healing, and while this process is not always totally pleasant, it turns out that the more difficult trips can provide some of the most profound shifts.

Psychedelics often act as mirrors, showing parts of ourselves that we would rather not see. It could be that a difficult trip is your subconscious mind trying to tell you something, or a challenging experience could be triggered because you did not think about set and setting before going into your trip. It is important to explore and challenge your perspective on what a "bad trip" means to you.

Set and setting matter: Always prepare your environment and mindset before a psychedelic experience. A calm, safe, and familiar space with a trusted person nearby significantly reduces the chance of a difficult trip.

9
They Boost Your Mood and Outlook

Person enjoying a positive mood boost outdoors

Psilocybin works on receptors that help regulate our mood and keep us feeling balanced. The compounds in magic mushrooms have several neural effects, including increasing serotonin levels (the neurotransmitter affecting mood) and anandamide levels (another neurotransmitter that affects mood). Psilocybin has also been shown to interact with dopamine and GABA to regulate mood.

A 2025 clinical trial published in PLOS Medicine found that psilocybin combined with mindfulness training produced a large antidepressant effect in healthcare workers suffering from depression and burnout, with over half achieving remission at six months. Many people also use microdosing to keep their moods in check and find relief from lower levels of anxiety and depression.

10
They Can Help You Make Positive Changes in Your Life

Person making positive life changes inspired by magic mushrooms

When you combine all the things in this list, it is clear that magic mushrooms can give you some of the tools you need to make positive changes in your life. They help you take a step back to reflect, make your brain more flexible, and can even help you find a higher purpose.

Whether it is being more creative and innovative, overcoming addictions, or simply being more empathetic to the people around you, magic mushrooms can definitely support your personal growth and discovery.

Curious to experience the magic for yourself? Browse our magic mushroom grow kits and psilocybin truffles to get started.

Important: If you are suffering from a mental illness and are curious about using psilocybin or any other psychedelic therapy, please consult one of the relevant medical authorities first. Do not self-prescribe -- it is vital to have the right support and guidance when using psychedelics as medicine.